Glyn Fargher v1:00/1:00r...10 BikeErg
5,794
Meters
10:00.0
Time
1:43.5
Pace
225
Calories
| Rest Distance | 1,947 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,741 |
| Overall Time | 20:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| RPM | 74 |
| Revolution Count | 742 |
| Power/kg | 3.54 |
| Drag Factor | 169 |
June 04, 2025 18:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,794 | 1:43.5 | 315 | 1384 | 74 | |
| 1:00.0 | 563 | 1:46.5 | 289 | 1295 | 71 | |
| r: 1:00 | 196 | |||||
| 1:00.0 | 577 | 1:43.9 | 311 | 1371 | 75 | |
| r: 1:00 | 337 | |||||
| 1:00.0 | 578 | 1:43.8 | 313 | 1376 | 75 | |
| r: 1:00 | 222 | |||||
| 1:00.0 | 575 | 1:44.3 | 308 | 1360 | 75 | |
| r: 1:00 | 313 | |||||
| 1:00.0 | 570 | 1:45.2 | 300 | 1332 | 74 | |
| r: 1:00 | 219 | |||||
| 1:00.0 | 590 | 1:41.6 | 333 | 1445 | 76 | |
| r: 1:00 | 47 | |||||
| 1:00.0 | 570 | 1:45.2 | 300 | 1332 | 73 | |
| r: 1:00 | 136 | |||||
| 1:00.0 | 585 | 1:42.5 | 324 | 1416 | 73 | |
| r: 1:00 | 46 | |||||
| 1:00.0 | 587 | 1:42.2 | 328 | 1427 | 74 | |
| r: 1:00 | 115 | |||||
| 1:00.0 | 599 | 1:40.1 | 348 | 1498 | 76 | |
| r: 1:00 | 316 | |||||
| r1,947 |
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Workout Graph
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