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Glyn Fargher v0:45/0:45r...20 BikeErg

8,586

Meters

15:00.0

Time

1:44.8

Pace

328

Calories

Rest Distance2,098
Rest Time15:00.0
Overall Distance10,684
Overall Time30:00.0
Average Watts304
Calories Per Hour1345
RPM71
Revolution Count1075
Power/kg3.42
Drag Factor169

June 02, 2025 18:28:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,586 1:44.8 304 1345 71
0:45.0 409 1:50.0 263 1204 68
r: 0:45 38
0:45.0 436 1:43.2 318 1395 73
r: 0:45 40
0:45.0 424 1:46.1 293 1307 71
r: 0:45 49
0:45.0 446 1:40.8 341 1472 75
r: 0:45 40
0:45.0 433 1:43.9 312 1373 72
r: 0:45 47
0:45.0 438 1:42.7 323 1410 73
r: 0:45 195
0:45.0 432 1:44.1 310 1365 72
r: 0:45 40
0:45.0 435 1:43.4 316 1388 72
r: 0:45 37
0:45.0 434 1:43.6 314 1380 72
r: 0:45 36
0:45.0 430 1:44.6 305 1350 72
r: 0:45 40
0:45.0 431 1:44.4 308 1358 72
r: 0:45 143
0:45.0 438 1:42.7 323 1410 73
r: 0:45 227
0:45.0 429 1:44.8 303 1343 72
r: 0:45 170
0:45.0 423 1:46.3 291 1300 71
r: 0:45 154
0:45.0 427 1:45.3 299 1329 71
r: 0:45 38
0:45.0 423 1:46.3 291 1300 71
r: 0:45 208
0:45.0 421 1:46.8 287 1286 71
r: 0:45 38
0:45.0 421 1:46.8 287 1286 71
r: 0:45 244
0:45.0 430 1:44.6 305 1350 72
r: 0:45 44
0:45.0 428 1:45.1 301 1336 71
r: 0:45 270
r2,098

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Workout Graph

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