Glyn Fargher 5000m BikeErg
5,000
Meters
8:53.3
Time
1:46.6
Pace
188
Calories
137
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| RPM | 69 |
| Revolution Count | 615 |
| Power/kg | 3.24 |
| Drag Factor | 183 |
May 02, 2025 15:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:53.3 | 5,000 | 1:46.6 | 288 | 1292 | 69 | 137 |
| 0:54.5 | 500 | 1:49.0 | 270 | 1230 | 67 | 116 |
| 0:55.2 | 1,000 | 1:50.4 | 260 | 1195 | 67 | 132 |
| 0:54.7 | 1,500 | 1:49.4 | 267 | 1219 | 67 | 133 |
| 0:53.1 | 2,000 | 1:46.2 | 292 | 1305 | 70 | 137 |
| 0:53.5 | 2,500 | 1:47.0 | 286 | 1283 | 68 | 138 |
| 0:53.3 | 3,000 | 1:46.6 | 289 | 1294 | 70 | 139 |
| 0:52.6 | 3,500 | 1:45.2 | 301 | 1334 | 70 | 143 |
| 0:53.0 | 4,000 | 1:46.0 | 294 | 1311 | 70 | 141 |
| 0:52.5 | 4,500 | 1:45.0 | 302 | 1340 | 70 | 146 |
| 0:50.8 | 5,000 | 1:41.6 | 334 | 1448 | 73 | 150 |
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Workout Graph
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