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Linda Andersson v0:45/0:45r...20 row

3,667

Meters

15:00.0

Time

2:02.7

Pace

229

Calories

157

Heart Rate

Rest Distance1,085
Rest Time15:00.0
Overall Distance4,752
Overall Time30:00.0
Average Watts189
Calories Per Hour951
Stroke Rate30
Stroke Count454
Drag Factor100

June 02, 2025 08:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,667 2:02.7 189 951 30 157
0:45.0 164 2:17.1 136 766 27 136
r: 0:45 129
0:45.0 177 2:07.1 170 886 27 139
r: 0:45 66
0:45.0 183 2:02.9 188 948 28 145
r: 0:45 76
0:45.0 183 2:02.9 188 948 28 154
r: 0:45 113
0:45.0 188 1:59.6 204 1002 29 158
r: 0:45 65
0:45.0 190 1:58.4 211 1025 31 161
r: 0:45 55
0:45.0 188 1:59.6 204 1002 31 158
r: 0:45 49
0:45.0 186 2:00.9 198 980 29 158
r: 0:45 50
0:45.0 186 2:00.9 198 980 29 158
r: 0:45 55
0:45.0 183 2:02.9 188 948 29 158
r: 0:45 59
0:45.0 188 1:59.6 204 1002 33 163
r: 0:45 48
0:45.0 187 2:00.3 201 991 32 160
r: 0:45 44
0:45.0 185 2:01.6 195 969 31 164
r: 0:45 37
0:45.0 183 2:02.9 188 948 29 159
r: 0:45 32
0:45.0 178 2:06.4 173 896 28 158
r: 0:45 49
0:45.0 178 2:06.4 173 896 31 156
r: 0:45 24
0:45.0 185 2:01.6 195 969 32 165
r: 0:45 34
0:45.0 182 2:03.6 185 937 33 163
r: 0:45 38
0:45.0 188 1:59.6 204 1002 35 166
r: 0:45 31
0:45.0 186 2:00.9 198 980 33 164
r: 0:45 31
r1,085

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Workout Graph

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