Linda Andersson v500m/2:00r...2 row
1,000
Meters
4:26.6
Time
2:13.3
Pace
59
Calories
| Rest Distance | 348 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,348 |
| Overall Time | 8:26.6 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 158 |
April 28, 2025 11:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 23 | |
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 23 | |
| r: 2:00 | 332 | |||||
| 2:09.3 | 500 | 2:09.3 | 162 | 857 | 24 | |
| r: 2:00 | 16 | |||||
| r348 |
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Workout Graph
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