Michelle Abley 5:00 row
1,053
Meters
5:00.0
Time
2:22.4
Pace
56
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 161 |
May 30, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 24 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 23 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 22 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 23 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 27 |
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Workout Graph
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