Gerald Riley 5000m SkiErg
5,000
Meters
26:34.0
Time
2:39.4
Pace
262
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 40 |
| Drag Factor | 56 |
January 02, 2025 11:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.0 | 5,000 | 2:39.4 | 86 | 597 | 40 | 119 |
| 5:24.6 | 1,000 | 2:42.3 | 82 | 581 | 38 | 105 |
| 5:24.3 | 2,000 | 2:42.1 | 82 | 582 | 40 | 110 |
| 5:22.6 | 3,000 | 2:41.3 | 83 | 587 | 41 | 115 |
| 5:18.4 | 4,000 | 2:39.2 | 87 | 598 | 41 | 125 |
| 5:04.1 | 5,000 | 2:32.0 | 100 | 642 | 42 | 141 |