Gerald Riley 20000m BikeErg
20,000
Meters
51:21.9
Time
2:34.0
Pace
536
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 80 |
| Power/kg | 1.37 |
| Drag Factor | 39 |
July 29, 2025 09:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:21.9 | 20,000 | 2:34.0 | 96 | 629 | 80 | 117 |
| 10:41.3 | 4,000 | 2:40.3 | 85 | 592 | 79 | 101 |
| 10:25.4 | 8,000 | 2:36.3 | 92 | 615 | 79 | 114 |
| 10:06.1 | 12,000 | 2:31.5 | 101 | 646 | 81 | 121 |
| 10:09.7 | 16,000 | 2:32.4 | 99 | 640 | 81 | 118 |
| 9:59.4 | 20,000 | 2:29.8 | 104 | 657 | 82 | 132 |