Gerald Riley 10000m BikeErg
10,000
Meters
26:40.8
Time
2:40.0
Pace
260
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 77 |
| Power/kg | 1.21 |
| Drag Factor | 38 |
June 16, 2025 08:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:40.8 | 10,000 | 2:40.0 | 85 | 593 | 77 | 111 |
| 5:31.5 | 2,000 | 2:45.7 | 77 | 564 | 77 | 102 |
| 5:19.7 | 4,000 | 2:39.8 | 86 | 594 | 78 | 110 |
| 5:19.0 | 6,000 | 2:39.5 | 86 | 596 | 78 | 109 |
| 5:18.2 | 8,000 | 2:39.1 | 87 | 599 | 78 | 115 |
| 5:12.3 | 10,000 | 2:36.1 | 92 | 616 | 79 | 120 |