Gerald Riley 10000m BikeErg
10,000
Meters
26:28.7
Time
2:38.8
Pace
263
Calories
106
Heart Rate
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
RPM | 78 |
Power/kg | 1.24 |
Drag Factor | 37 |
June 15, 2025 08:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
26:28.7 | 10,000 | 2:38.8 | 87 | 600 | 78 | 106 |
5:27.4 | 2,000 | 2:43.7 | 80 | 574 | 80 | 98 |
5:15.7 | 4,000 | 2:37.8 | 89 | 606 | 78 | 102 |
5:17.0 | 6,000 | 2:38.5 | 88 | 602 | 78 | 107 |
5:18.3 | 8,000 | 2:39.1 | 87 | 598 | 78 | 109 |
5:10.3 | 10,000 | 2:35.1 | 94 | 622 | 79 | 118 |