Gerald Riley 10000m BikeErg
10,000
Meters
27:22.8
Time
2:44.2
Pace
260
Calories
103
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 77 |
| Power/kg | 1.12 |
| Drag Factor | 35 |
June 05, 2025 08:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:22.8 | 10,000 | 2:44.2 | 79 | 571 | 77 | 103 |
| 5:42.2 | 2,000 | 2:51.1 | 70 | 540 | 76 | 95 |
| 5:31.1 | 4,000 | 2:45.5 | 77 | 565 | 77 | 97 |
| 5:28.6 | 6,000 | 2:44.3 | 79 | 571 | 77 | 103 |
| 5:23.4 | 8,000 | 2:41.7 | 83 | 584 | 79 | 109 |
| 5:17.5 | 10,000 | 2:38.7 | 87 | 601 | 80 | 115 |