Gerald Riley 8390m BikeErg
8,390
Meters
21:22.5
Time
2:32.8
Pace
225
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 76 |
| Power/kg | 1.39 |
| Drag Factor | 45 |
May 12, 2025 09:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:22.5 | 8,390 | 2:32.8 | 98 | 637 | 76 |
| 4:18.6 | 1,700 | 2:32.1 | 99 | 642 | 74 |
| 4:21.7 | 3,400 | 2:33.9 | 96 | 630 | 75 |
| 4:22.6 | 5,100 | 2:34.4 | 95 | 626 | 77 |
| 4:18.8 | 6,800 | 2:32.2 | 99 | 641 | 78 |
| 4:00.7 | 8,390 | 2:31.3 | 101 | 647 | 78 |