Oscar Garcia 1x1000m/r row
1,000
Meters
4:10.2
Time
2:05.1
Pace
63
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:10.2 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 130 |
October 08, 2025 16:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 20 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 20 |
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Workout Graph
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