Oscar Garcia 1x8000m/4:00r row
8,000
Meters
37:32.6
Time
2:20.7
Pace
458
Calories
| Rest Distance | 2,054 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,054 |
| Overall Time | 41:32.6 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 734 |
| Drag Factor | 121 |
September 20, 2025 07:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:32.6 | 8,000 | 2:20.7 | 125 | 731 | 20 | |
| 37:32.6 | 8,000 | 2:20.7 | 125 | 731 | 20 | |
| r2,054 |
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Workout Graph
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