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Oscar Garcia 30x0:20/0:25r row

2,724

Meters

10:00.0

Time

1:50.1

Pace

184

Calories

Rest Distance555
Rest Time12:30.0
Overall Distance3,279
Overall Time22:30.0
Average Watts262
Calories Per Hour1201
Stroke Rate27
Stroke Count271
Drag Factor121

September 13, 2025 06:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,724 1:50.1 262 1201 27
0:20.0 92 1:48.6 273 1237 33
0:20.0 91 1:49.8 264 1207 30
0:20.0 92 1:48.6 273 1237 27
0:20.0 90 1:51.1 255 1178 27
0:20.0 91 1:49.8 264 1207 27
0:20.0 93 1:47.5 282 1268 30
0:20.0 88 1:53.6 239 1120 27
0:20.0 90 1:51.1 255 1178 27
0:20.0 91 1:49.8 264 1207 27
0:20.0 89 1:52.3 247 1149 27
0:20.0 91 1:49.8 264 1207 27
0:20.0 92 1:48.6 273 1237 27
0:20.0 92 1:48.6 273 1237 27
0:20.0 92 1:48.6 273 1237 27
0:20.0 91 1:49.8 264 1207 27
0:20.0 92 1:48.6 273 1237 27
0:20.0 92 1:48.6 273 1237 27
0:20.0 93 1:47.5 282 1268 27
0:20.0 92 1:48.6 273 1237 27
0:20.0 89 1:52.3 247 1149 24
0:20.0 92 1:48.6 273 1237 27
0:20.0 89 1:52.3 247 1149 27
0:20.0 90 1:51.1 255 1178 27
0:20.0 88 1:53.6 239 1120 24
0:20.0 86 1:56.2 223 1066 24
0:20.0 93 1:47.5 282 1268 27
0:20.0 88 1:53.6 239 1120 24
0:20.0 92 1:48.6 273 1237 27
0:20.0 92 1:48.6 273 1237 27
0:20.0 94 1:46.3 291 1300 30
r555

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