Oscar Garcia 2x500m/1:00r row
1,000
Meters
4:07.3
Time
2:03.6
Pace
64
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,091 |
| Overall Time | 6:07.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 121 |
September 03, 2025 16:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 19 | |
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 19 | |
| 2:04.1 | 500 | 2:04.1 | 183 | 930 | 19 | |
| r91 |
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Workout Graph
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