Oscar Garcia v0:20/r...16 row
1,328
Meters
6:00.0
Time
2:15.5
Pace
71
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,328 |
| Overall Time | 6:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 117 |
August 13, 2025 16:19:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,328 | 2:15.5 | 141 | 783 | 17 |
| 0:20.0 | 78 | 2:08.2 | 166 | 871 | 18 |
| 0:25.0 | 90 | 2:18.8 | 131 | 749 | 14 |
| 0:20.0 | 78 | 2:08.2 | 166 | 871 | 18 |
| 0:25.0 | 93 | 2:14.4 | 144 | 796 | 14 |
| 0:20.0 | 78 | 2:08.2 | 166 | 871 | 21 |
| 0:25.0 | 90 | 2:18.8 | 131 | 749 | 14 |
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 18 |
| 0:25.0 | 93 | 2:14.4 | 144 | 796 | 14 |
| 0:20.0 | 78 | 2:08.2 | 166 | 871 | 21 |
| 0:25.0 | 94 | 2:12.9 | 149 | 812 | 17 |
| 0:20.0 | 75 | 2:13.3 | 148 | 808 | 24 |
| 0:25.0 | 92 | 2:15.8 | 140 | 780 | 17 |
| 0:20.0 | 70 | 2:22.8 | 120 | 713 | 18 |
| 0:25.0 | 95 | 2:11.5 | 154 | 828 | 17 |
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 21 |
| 0:25.0 | 79 | 2:38.2 | 88 | 604 | 14 |
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Workout Graph
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