Oscar Garcia 6x1:00/1:30r row
1,283
Meters
6:00.0
Time
2:20.2
Pace
73
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,393 |
| Overall Time | 15:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 14 |
| Stroke Count | 87 |
| Drag Factor | 151 |
April 07, 2025 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,283 | 2:20.2 | 127 | 736 | 14 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 14 | |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 13 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 15 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 15 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 15 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 15 | |
| r110 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.