Oscar Garcia v1:00/2:00r...1 row
232
Meters
1:00.0
Time
2:09.3
Pace
14
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 249 |
| Overall Time | 3:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 151 |
April 04, 2025 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 22 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 22 | |
| r: 2:00 | 17 | |||||
| r17 |
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Workout Graph
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