Laurent Evrard v2000m/r...22 row
5,606
Meters
24:17.7
Time
2:10.0
Pace
356
Calories
| Rest Distance | 2,283 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 7,889 |
| Overall Time | 37:17.7 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 622 |
| Drag Factor | 255 |
June 17, 2025 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.7 | 5,606 | 2:10.0 | 159 | 848 | 29 | |
| 10:17.7 | 2,000 | 2:34.4 | 95 | 627 | 21 | |
| 0:40.0 | 171 | 1:56.9 | 219 | 1052 | 27 | |
| r: 0:30 | 96 | |||||
| 0:40.0 | 175 | 1:54.2 | 234 | 1106 | 30 | |
| r: 0:30 | 81 | |||||
| 0:40.0 | 176 | 1:53.6 | 239 | 1120 | 30 | |
| r: 0:30 | 97 | |||||
| 0:40.0 | 173 | 1:55.6 | 227 | 1079 | 29 | |
| r: 0:30 | 95 | |||||
| 0:40.0 | 170 | 1:57.6 | 215 | 1039 | 29 | |
| r: 0:30 | 86 | |||||
| 0:40.0 | 175 | 1:54.2 | 234 | 1106 | 27 | |
| r: 0:30 | 92 | |||||
| 0:40.0 | 169 | 1:58.3 | 211 | 1026 | 27 | |
| r: 0:30 | 83 | |||||
| 0:40.0 | 174 | 1:54.9 | 230 | 1093 | 30 | |
| r: 0:30 | 69 | |||||
| 0:40.0 | 173 | 1:55.6 | 227 | 1079 | 30 | |
| r: 0:30 | 91 | |||||
| 0:40.0 | 173 | 1:55.6 | 227 | 1079 | 29 | |
| r: 3:00 | 529 | |||||
| 0:40.0 | 172 | 1:56.2 | 223 | 1066 | 32 | |
| r: 0:30 | 94 | |||||
| 0:40.0 | 170 | 1:57.6 | 215 | 1039 | 30 | |
| r: 0:30 | 95 | |||||
| 0:40.0 | 170 | 1:57.6 | 215 | 1039 | 30 | |
| r: 0:30 | 87 | |||||
| 0:40.0 | 175 | 1:54.2 | 234 | 1106 | 29 | |
| r: 0:30 | 87 | |||||
| 0:40.0 | 169 | 1:58.3 | 211 | 1026 | 29 | |
| r: 0:30 | 82 | |||||
| 0:40.0 | 170 | 1:57.6 | 215 | 1039 | 29 | |
| r: 0:30 | 75 | |||||
| 0:40.0 | 170 | 1:57.6 | 215 | 1039 | 29 | |
| r: 0:30 | 89 | |||||
| 0:40.0 | 170 | 1:57.6 | 215 | 1039 | 30 | |
| r: 0:30 | 84 | |||||
| 0:40.0 | 169 | 1:58.3 | 211 | 1026 | 29 | |
| r: 0:30 | 93 | |||||
| 0:40.0 | 168 | 1:59.0 | 207 | 1013 | 29 | |
| r: 0:30 | 90 | |||||
| 0:40.0 | 174 | 1:54.9 | 230 | 1093 | 33 | |
| r: 0:30 | 88 | |||||
| r2,283 |
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Workout Graph
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