Karel Verschuere 30:06 row
7,335
Meters
30:06.5
Time
2:03.1
Pace
483
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 813 |
| Drag Factor | 144 |
September 25, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 7,335 | 2:03.1 | 187 | 945 | 24 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 27 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 27 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 28 |
| 30:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 29 |
| 30:06.5 | 21 | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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