Karel Verschuere v1:00/2:00r...5 SkiErg
3,317
Meters
13:00.0
Time
1:57.5
Pace
223
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,413 |
| Overall Time | 23:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 46 |
| Stroke Count | 577 |
| Drag Factor | 104 |
August 13, 2025 22:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,317 | 1:57.5 | 215 | 1041 | 46 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 48 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 45 | |
| r: 2:00 | 20 | |||||
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 41 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 771 | 1:56.7 | 220 | 1057 | 45 | |
| r: 2:00 | 20 | |||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 53 | |
| r: 2:00 | 20 | |||||
| r96 |
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Workout Graph
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