Joakim Berneke Hallberg v10:00/1:00r...11 SkiErg
17,541
Meters
1:05:00.0
Time
1:51.1
Pace
1272
Calories
| Rest Distance | 330 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 17,871 |
| Overall Time | 1:15:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 57 |
| Stroke Count | 3658 |
| Drag Factor | 168 |
October 03, 2025 20:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 17,541 | 1:51.1 | 255 | 1176 | 57 | |
| 10:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 55 | |
| r: 1:00 | 21 | |||||
| 10:00.0 | 2,634 | 1:53.8 | 237 | 1115 | 55 | |
| r: 1:00 | 22 | |||||
| 9:00.0 | 2,393 | 1:52.8 | 244 | 1138 | 55 | |
| r: 1:00 | 20 | |||||
| 8:00.0 | 2,144 | 1:51.9 | 250 | 1158 | 56 | |
| r: 1:00 | 35 | |||||
| 7:00.0 | 1,894 | 1:50.8 | 257 | 1183 | 56 | |
| r: 1:00 | 25 | |||||
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 57 | |
| r: 1:00 | 41 | |||||
| 5:00.0 | 1,378 | 1:48.8 | 271 | 1233 | 58 | |
| r: 1:00 | 32 | |||||
| 4:00.0 | 1,113 | 1:47.8 | 279 | 1261 | 59 | |
| r: 1:00 | 51 | |||||
| 3:00.0 | 848 | 1:46.1 | 293 | 1307 | 59 | |
| r: 1:00 | 40 | |||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 61 | |
| r: 1:00 | 43 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 66 | |
| r330 |
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Workout Graph
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