Joakim Berneke Hallberg v100m/r...14 SkiErg
5,039
Meters
18:58.4
Time
1:52.9
Pace
356
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,072 |
| Overall Time | 21:58.4 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 58 |
| Stroke Count | 1091 |
| Drag Factor | 160 |
July 01, 2025 22:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.4 | 5,039 | 1:52.9 | 243 | 1135 | 58 | |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 54 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 61 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 56 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 60 | |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 56 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 60 | |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 56 | |
| r: 1:30 | 16 | |||||
| 0:29.7 | 100 | 2:28.5 | 107 | 667 | 57 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 61 | |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 57 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 60 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 56 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 61 | |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 58 | |
| r: 1:30 | 17 | |||||
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.