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Joakim Berneke Hallberg v100m/r...35 SkiErg

10,865

Meters

41:37.3

Time

1:54.9

Pace

597

Calories

Rest Distance1,205
Rest Time15:55.0
Overall Distance12,070
Overall Time57:32.3
Average Watts231
Calories Per Hour1093
Stroke Rate59
Stroke Count1803
Drag Factor133

May 07, 2025 21:13:52

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:37.3 10,865 1:54.9 231 1093 59
2:35.4 100 12:57.0 1 302 9
1:00.0 286 1:44.8 303 1343 64
r: 0:15 32
1:00.0 286 1:44.8 303 1343 64
r: 0:15 31
1:00.0 288 1:44.1 310 1365 65
r: 0:15 25
1:00.0 286 1:44.8 303 1343 63
r: 0:15 13
1:00.0 287 1:44.5 306 1354 65
r: 2:00 135
0:28.0 100 2:20.0 128 738 54
0:40.0 197 1:41.5 334 1451 65
r: 0:20 29
0:40.0 198 1:41.0 340 1468 66
r: 0:20 42
0:40.0 197 1:41.5 334 1451 66
r: 0:20 29
0:40.0 196 1:42.0 329 1433 68
r: 0:20 36
0:40.0 198 1:41.0 340 1468 68
r: 0:20 31
0:40.0 198 1:41.0 340 1468 68
r: 0:20 22
0:40.0 196 1:42.0 329 1433 69
r: 0:20 28
0:40.0 197 1:41.5 334 1451 69
r: 2:00 110
0:27.1 100 2:15.5 141 784 55
1:00.0 286 1:44.8 303 1343 66
r: 0:15 36
1:00.0 287 1:44.5 306 1354 65
r: 0:15 23
1:00.0 286 1:44.8 303 1343 64
r: 0:15 27
1:00.0 287 1:44.5 306 1354 66
r: 0:15 27
1:00.0 287 1:44.5 306 1354 66
r: 2:00 57
0:40.0 189 1:45.8 295 1316 68
r: 0:20 33
0:40.0 196 1:42.0 329 1433 68
r: 0:20 43
0:40.0 196 1:42.0 329 1433 68
r: 0:20 33
0:40.0 196 1:42.0 329 1433 69
r: 0:20 34
0:40.0 196 1:42.0 329 1433 68
r: 0:20 37
0:40.0 196 1:42.0 329 1433 69
r: 0:20 26
0:40.0 196 1:42.0 329 1433 69
r: 0:20 31
0:40.0 197 1:41.5 334 1451 69
r: 2:00 114
0:26.8 100 2:14.0 145 800 58
1:00.0 286 1:44.8 303 1343 66
r: 0:15 30
1:00.0 287 1:44.5 306 1354 65
r: 0:15 23
1:00.0 288 1:44.1 310 1365 68
r: 0:15 23
1:00.0 285 1:45.2 300 1332 68
r: 0:15 23
1:00.0 292 1:42.7 323 1410 70
r: 0:15 22
r1,205

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Workout Graph

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