Ante Jurjević v1:00/3:00r...8 row
2,472
Meters
8:00.0
Time
1:37.0
Pace
210
Calories
| Rest Distance | 3,206 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 5,678 |
| Overall Time | 32:00.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Rate | 32 |
| Stroke Count | 261 |
| Drag Factor | 98 |
October 04, 2025 19:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,472 | 1:37.0 | 382 | 1616 | 32 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 33 | |
| r: 3:00 | 332 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 | |
| r: 3:00 | 446 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 33 | |
| r: 3:00 | 415 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 32 | |
| r: 3:00 | 373 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 31 | |
| r: 3:00 | 386 | |||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 32 | |
| r: 3:00 | 382 | |||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 33 | |
| r: 3:00 | 409 | |||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 35 | |
| r: 3:00 | 463 | |||||
| r3,206 |
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Workout Graph
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