Ante Jurjević v1:00/1:00r...4 row
2,286
Meters
8:19.6
Time
1:49.2
Pace
138
Calories
| Rest Distance | 216 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,502 |
| Overall Time | 12:19.6 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 29 |
| Stroke Count | 265 |
| Drag Factor | 100 |
August 30, 2025 16:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.6 | 2,286 | 1:49.2 | 268 | 1223 | 29 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 33 | |
| r: 1:00 | 89 | |||||
| 2:00.0 | 594 | 1:41.0 | 340 | 1468 | 31 | |
| r: 1:00 | 116 | |||||
| 3:00.0 | 849 | 1:46.0 | 294 | 1311 | 28 | |
| r: 1:00 | 11 | |||||
| 2:19.6 | 542 | 2:08.7 | 164 | 863 | 25 | |
| r216 |
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Workout Graph
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