Ante Jurjević v10c/1:00r...6 row
2,581
Meters
8:54.5
Time
1:43.5
Pace
210
Calories
| Rest Distance | 552 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,133 |
| Overall Time | 14:54.5 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 29 |
| Stroke Count | 262 |
| Drag Factor | 104 |
July 11, 2025 21:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.5 | 2,581 | 1:43.5 | 315 | 1385 | 29 | |
| 0:22.7 | 115 | 1:38.6 | 364 | 1552 | 32 | |
| r: 1:00 | 123 | |||||
| 0:45.3 | 231 | 1:38.0 | 371 | 1577 | 29 | |
| r: 1:00 | 139 | |||||
| 1:07.4 | 344 | 1:37.9 | 372 | 1581 | 29 | |
| r: 1:00 | 109 | |||||
| 1:31.6 | 461 | 1:39.3 | 357 | 1528 | 29 | |
| r: 1:00 | 100 | |||||
| 2:14.8 | 637 | 1:45.8 | 295 | 1316 | 29 | |
| r: 1:00 | 8 | |||||
| 2:52.8 | 793 | 1:48.9 | 271 | 1231 | 30 | |
| r: 1:00 | 73 | |||||
| r552 |
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Workout Graph
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