Ante Jurjević v25c/1:00r...12 row
3,536
Meters
11:46.2
Time
1:39.8
Pace
300
Calories
| Rest Distance | 1,570 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,106 |
| Overall Time | 23:46.2 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1509 |
| Stroke Rate | 32 |
| Stroke Count | 379 |
| Drag Factor | 94 |
June 12, 2025 20:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.2 | 3,536 | 1:39.8 | 351 | 1509 | 32 | |
| 1:00.7 | 301 | 1:40.8 | 341 | 1475 | 32 | |
| r: 1:00 | 148 | |||||
| 1:02.1 | 302 | 1:42.8 | 322 | 1408 | 32 | |
| r: 1:00 | 164 | |||||
| 0:57.2 | 290 | 1:38.6 | 365 | 1555 | 33 | |
| r: 1:00 | 148 | |||||
| 0:55.7 | 286 | 1:37.3 | 379 | 1604 | 33 | |
| r: 1:00 | 146 | |||||
| 0:55.2 | 283 | 1:37.5 | 377 | 1598 | 34 | |
| r: 1:00 | 117 | |||||
| 0:55.7 | 286 | 1:37.3 | 379 | 1604 | 34 | |
| r: 1:00 | 140 | |||||
| 0:56.3 | 288 | 1:37.7 | 375 | 1589 | 33 | |
| r: 1:00 | 131 | |||||
| 0:57.3 | 291 | 1:38.4 | 367 | 1562 | 31 | |
| r: 1:00 | 132 | |||||
| 1:01.0 | 301 | 1:41.3 | 336 | 1457 | 31 | |
| r: 1:00 | 112 | |||||
| 0:59.5 | 297 | 1:40.1 | 348 | 1498 | 31 | |
| r: 1:00 | 115 | |||||
| 1:03.8 | 309 | 1:43.2 | 318 | 1394 | 31 | |
| r: 1:00 | 93 | |||||
| 1:01.6 | 303 | 1:41.6 | 333 | 1446 | 31 | |
| r: 1:00 | 124 | |||||
| r1,570 |
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Workout Graph
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