Ante Jurjević v500m/1:00r...6 row
3,000
Meters
10:26.3
Time
1:44.3
Pace
234
Calories
| Rest Distance | 253 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,253 |
| Overall Time | 16:26.3 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 29 |
| Stroke Count | 312 |
| Drag Factor | 113 |
June 05, 2025 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.3 | 3,000 | 1:44.3 | 308 | 1359 | 29 | |
| 1:41.3 | 500 | 1:41.3 | 337 | 1458 | 32 | |
| r: 1:00 | 41 | |||||
| 1:41.5 | 500 | 1:41.5 | 335 | 1451 | 29 | |
| r: 1:00 | 8 | |||||
| 1:43.0 | 500 | 1:43.0 | 320 | 1402 | 30 | |
| r: 1:00 | 20 | |||||
| 1:44.1 | 500 | 1:44.1 | 310 | 1367 | 29 | |
| r: 1:00 | 17 | |||||
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 29 | |
| r: 1:00 | 11 | |||||
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 30 | |
| r: 1:00 | 156 | |||||
| r253 |
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Workout Graph
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