Ante Jurjević v2000m/3:00r...4 row
5,000
Meters
18:31.2
Time
1:51.1
Pace
362
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,097 |
| Overall Time | 30:31.2 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 29 |
| Stroke Count | 533 |
| Drag Factor | 110 |
June 03, 2025 21:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.2 | 5,000 | 1:51.1 | 255 | 1177 | 29 | |
| 7:11.8 | 2,000 | 1:47.9 | 278 | 1257 | 28 | |
| r: 3:00 | 32 | |||||
| 5:40.3 | 1,500 | 1:53.4 | 240 | 1125 | 29 | |
| r: 3:00 | 17 | |||||
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 29 | |
| r: 3:00 | 26 | |||||
| 1:47.6 | 500 | 1:47.6 | 281 | 1266 | 31 | |
| r: 3:00 | 22 | |||||
| r97 |
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Workout Graph
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