Ante Jurjević v500m/2:00r...5 row
3,500
Meters
12:16.3
Time
1:45.1
Pace
271
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,583 |
| Overall Time | 22:16.3 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 28 |
| Stroke Count | 352 |
| Drag Factor | 97 |
May 22, 2025 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.3 | 3,500 | 1:45.1 | 301 | 1335 | 28 | |
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 27 | |
| r: 2:00 | 17 | |||||
| 3:30.1 | 1,000 | 1:45.0 | 302 | 1339 | 28 | |
| r: 2:00 | 16 | |||||
| 1:44.5 | 500 | 1:44.5 | 307 | 1355 | 29 | |
| r: 2:00 | 20 | |||||
| 3:32.6 | 1,000 | 1:46.3 | 291 | 1302 | 29 | |
| r: 2:00 | 15 | |||||
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 30 | |
| r: 2:00 | 15 | |||||
| r83 |
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Workout Graph
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