Ante Jurjević v3:00/2:00r...4 row
3,402
Meters
12:00.0
Time
1:45.8
Pace
261
Calories
| Rest Distance | 1,055 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,457 |
| Overall Time | 20:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 30 |
| Stroke Count | 360 |
| Drag Factor | 104 |
April 24, 2025 20:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,402 | 1:45.8 | 295 | 1316 | 30 | |
| 3:00.0 | 856 | 1:45.1 | 301 | 1336 | 30 | |
| r: 2:00 | 261 | |||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 30 | |
| r: 2:00 | 244 | |||||
| 3:00.0 | 844 | 1:46.6 | 289 | 1293 | 29 | |
| r: 2:00 | 235 | |||||
| 3:00.0 | 844 | 1:46.6 | 289 | 1293 | 31 | |
| r: 2:00 | 315 | |||||
| r1,055 |
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Workout Graph
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