Ante Jurjević v1:00/2:00r...5 row
3,672
Meters
13:00.0
Time
1:46.2
Pace
281
Calories
| Rest Distance | 815 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,487 |
| Overall Time | 21:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 31 |
| Stroke Count | 392 |
| Drag Factor | 163 |
April 21, 2025 18:55:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,672 | 1:46.2 | 292 | 1305 | 31 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 32 | |
| r: 2:00 | 185 | |||||
| 3:00.0 | 864 | 1:44.1 | 310 | 1365 | 31 | |
| r: 2:00 | 231 | |||||
| 5:00.0 | 1,388 | 1:48.0 | 277 | 1254 | 28 | |
| r: 2:00 | 193 | |||||
| 3:00.0 | 827 | 1:48.8 | 272 | 1234 | 30 | |
| r: 2:00 | 206 | |||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 34 | |
| r815 |
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Workout Graph
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