Ante Jurjević v1000m/1:00r...5 row
5,000
Meters
18:40.5
Time
1:52.0
Pace
359
Calories
| Rest Distance | 347 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,347 |
| Overall Time | 23:40.5 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 27 |
| Stroke Count | 515 |
| Drag Factor | 114 |
April 17, 2025 15:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.5 | 5,000 | 1:52.0 | 249 | 1156 | 27 | |
| 3:37.2 | 1,000 | 1:48.6 | 273 | 1240 | 27 | |
| r: 1:00 | 107 | |||||
| 3:35.9 | 1,000 | 1:47.9 | 278 | 1257 | 27 | |
| r: 1:00 | 86 | |||||
| 3:40.4 | 1,000 | 1:50.2 | 262 | 1200 | 28 | |
| r: 1:00 | 23 | |||||
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 28 | |
| r: 1:00 | 34 | |||||
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 27 | |
| r: 1:00 | 97 | |||||
| r347 |
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Workout Graph
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