Ante Jurjević v2000m/3:00r...4 row
5,000
Meters
18:12.6
Time
1:49.2
Pace
371
Calories
| Rest Distance | 863 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,863 |
| Overall Time | 30:12.6 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 27 |
| Stroke Count | 500 |
| Drag Factor | 102 |
April 16, 2025 21:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.6 | 5,000 | 1:49.2 | 268 | 1223 | 27 | |
| 7:09.1 | 2,000 | 1:47.2 | 284 | 1275 | 28 | |
| r: 3:00 | 150 | |||||
| 5:34.6 | 1,500 | 1:51.5 | 252 | 1168 | 27 | |
| r: 3:00 | 29 | |||||
| 3:42.3 | 1,000 | 1:51.1 | 255 | 1177 | 26 | |
| r: 3:00 | 128 | |||||
| 1:46.5 | 500 | 1:46.5 | 290 | 1297 | 29 | |
| r: 3:00 | 556 | |||||
| r863 |
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Workout Graph
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