Ante Jurjević v2:30/0:30r...10 row
6,508
Meters
25:00.0
Time
1:55.2
Pace
457
Calories
| Rest Distance | 412 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,920 |
| Overall Time | 30:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
| Stroke Count | 685 |
| Drag Factor | 146 |
April 13, 2025 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,508 | 1:55.2 | 229 | 1087 | 27 | |
| 2:30.0 | 682 | 1:49.9 | 263 | 1205 | 28 | |
| r: 0:30 | 70 | |||||
| 2:30.0 | 687 | 1:49.1 | 269 | 1225 | 28 | |
| r: 0:30 | 55 | |||||
| 2:30.0 | 688 | 1:49.0 | 270 | 1229 | 28 | |
| r: 0:30 | 74 | |||||
| 2:30.0 | 680 | 1:50.2 | 261 | 1197 | 28 | |
| r: 0:30 | 11 | |||||
| 2:30.0 | 649 | 1:55.5 | 227 | 1080 | 28 | |
| r: 0:30 | 42 | |||||
| 2:30.0 | 653 | 1:54.8 | 231 | 1095 | 26 | |
| r: 0:30 | 40 | |||||
| 2:30.0 | 657 | 1:54.1 | 235 | 1109 | 27 | |
| r: 0:30 | 26 | |||||
| 2:30.0 | 574 | 2:10.6 | 157 | 839 | 25 | |
| r: 0:30 | 7 | |||||
| 2:30.0 | 633 | 1:58.4 | 210 | 1024 | 27 | |
| r: 0:30 | 26 | |||||
| 2:30.0 | 606 | 2:03.7 | 185 | 935 | 29 | |
| r: 0:30 | 61 | |||||
| r412 |
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Workout Graph
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