Ante Jurjević v1:00/1:00r...6 row
5,456
Meters
21:00.0
Time
1:55.4
Pace
379
Calories
| Rest Distance | 162 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,618 |
| Overall Time | 27:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 115 |
April 07, 2025 20:20:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,456 | 1:55.4 | 227 | 1082 | 27 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 28 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 28 | |
| r: 1:00 | 12 | |||||
| 3:00.0 | 842 | 1:46.8 | 287 | 1286 | 27 | |
| r: 1:00 | 22 | |||||
| 4:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 27 | |
| r: 1:00 | 9 | |||||
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 26 | |
| r: 1:00 | 9 | |||||
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 26 | |
| r: 1:00 | 90 | |||||
| r162 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.