Julian S 5:04 row
1,134
Meters
5:04.5
Time
2:14.2
Pace
66
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 134 |
November 19, 2025 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,134 | 2:14.2 | 145 | 797 | 16 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 17 |
| 5:04.5 | 13 | 2:53.0 | 68 | 532 | 0 |
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Workout Graph
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