Sara Uh v1500m/2:00r...4 row
6,000
Meters
27:50.8
Time
2:19.2
Pace
349
Calories
149
Heart Rate
| Rest Distance | 1,058 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,058 |
| Overall Time | 35:50.8 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 818 |
| Drag Factor | 126 |
December 12, 2025 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:50.8 | 6,000 | 2:19.2 | 130 | 746 | 29 | 149 | |
| 6:54.0 | 1,500 | 2:18.0 | 133 | 758 | 31 | 147 | |
| r: 2:00 | 243 | ||||||
| 6:55.8 | 1,500 | 2:18.6 | 131 | 752 | 30 | 157 | |
| r: 2:00 | 255 | ||||||
| 6:59.6 | 1,500 | 2:19.8 | 128 | 740 | 28 | 152 | |
| r: 2:00 | 203 | ||||||
| 7:01.3 | 1,500 | 2:20.4 | 126 | 734 | 29 | 141 | |
| r: 2:00 | 357 | ||||||
| r1,058 |
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Workout Graph
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