Michał Dębicki 156m row
156
Meters
1:01.0
Time
3:15.5
Pace
7
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 119 |
December 21, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.0 | 156 | 3:15.5 | 47 | 461 | 24 |
| 0:39.2 | 100 | 3:16.0 | 46 | 459 | 23 |
| 0:21.8 | 156 | 3:14.6 | 47 | 463 | 25 |
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Workout Graph
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