Michał Dębicki 31:41 row
4,922
Meters
31:41.2
Time
3:13.1
Pace
247
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 742 |
| Drag Factor | 121 |
December 21, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.2 | 4,922 | 3:13.1 | 49 | 467 | 23 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 23 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 23 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 23 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 23 |
| 25:00.0 | 785 | 3:11.0 | 50 | 472 | 24 |
| 30:00.0 | 814 | 3:04.2 | 56 | 492 | 24 |
| 31:41.2 | 277 | 3:02.6 | 57 | 497 | 23 |
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Workout Graph
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