Michał Dębicki 10:09 row
1,657
Meters
10:09.9
Time
3:04.0
Pace
83
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 123 |
December 17, 2025 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.9 | 1,657 | 3:04.0 | 56 | 493 | 20 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 24 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 24 |
| 10:09.9 | 26 | 3:10.3 | 51 | 474 | 12 |
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Workout Graph
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