Michał Dębicki 24:06 row
4,018
Meters
24:06.0
Time
2:59.9
Pace
204
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 122 |
December 17, 2025 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.0 | 4,018 | 2:59.9 | 60 | 506 | 25 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 23 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 25 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 27 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 27 |
| 24:06.0 | 708 | 2:53.7 | 67 | 529 | 26 |
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Workout Graph
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