Michał Dębicki 15:21 row
2,318
Meters
15:21.1
Time
3:18.6
Pace
116
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 122 |
December 16, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.1 | 2,318 | 3:18.6 | 45 | 453 | 21 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 22 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 23 |
| 15:00.0 | 784 | 3:11.3 | 50 | 471 | 23 |
| 15:21.1 | 54 | 3:15.3 | 47 | 461 | 18 |
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Workout Graph
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