Michał Dębicki 16:16 row
2,522
Meters
16:16.7
Time
3:13.6
Pace
126
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Stroke Count | 371 |
| Drag Factor | 121 |
December 16, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.7 | 2,522 | 3:13.6 | 48 | 465 | 22 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 24 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 23 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 22 |
| 16:16.7 | 199 | 3:12.7 | 49 | 468 | 21 |
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Workout Graph
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