Michał Dębicki 25:40 row
4,020
Meters
25:40.1
Time
3:11.5
Pace
202
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 588 |
| Drag Factor | 123 |
December 15, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.1 | 4,020 | 3:11.5 | 50 | 471 | 22 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 22 |
| 10:00.0 | 766 | 3:15.8 | 47 | 460 | 23 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 23 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 23 |
| 25:00.0 | 808 | 3:05.6 | 55 | 488 | 23 |
| 25:40.0 | 110 | 3:01.8 | 58 | 500 | 21 |
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Workout Graph
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