Michał Dębicki 614m row
614
Meters
4:01.9
Time
3:16.9
Pace
30
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 122 |
December 14, 2025 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.9 | 614 | 3:16.9 | 46 | 457 | 23 |
| 1:18.6 | 200 | 3:16.5 | 46 | 458 | 24 |
| 1:18.6 | 400 | 3:16.5 | 46 | 458 | 24 |
| 1:19.2 | 600 | 3:18.0 | 45 | 455 | 23 |
| 0:05.5 | 614 | 3:16.4 | 46 | 458 | 22 |
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Workout Graph
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