Michał Dębicki 22:42 row

3,521

Meters

22:42.1

Time

3:13.4

Pace

177

Calories

Average Watts48
Calories Per Hour466
Stroke Rate23
Stroke Count531
Drag Factor124

December 14, 2025 06:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:42.1 3,521 3:13.4 48 466 23
5:00.0 751 3:19.7 44 451 23
10:00.0 763 3:16.5 46 458 23
15:00.0 771 3:14.5 48 463 24
20:00.0 796 3:08.4 52 480 24
22:42.0 440 3:04.0 56 493 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.