Michał Dębicki 32:24 row
4,818
Meters
32:24.5
Time
3:21.7
Pace
242
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 734 |
| Drag Factor | 121 |
December 13, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.5 | 4,818 | 3:21.7 | 43 | 446 | 22 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 23 |
| 10:00.0 | 725 | 3:26.8 | 40 | 436 | 23 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 23 |
| 20:00.0 | 762 | 3:16.8 | 46 | 457 | 23 |
| 25:00.0 | 746 | 3:21.0 | 43 | 448 | 22 |
| 30:00.0 | 754 | 3:18.9 | 44 | 452 | 22 |
| 32:24.5 | 365 | 3:17.9 | 45 | 455 | 22 |
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Workout Graph
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